I have officially completed Reveal MedSpa’s WeightNot diet program, as of today. My final weigh-in saw me at 199.0 lbs. I spent three months on the program and lost a grand total of 65.4 lbs during that time.
I will write up a full review of my impressions of WeightNot some time next week. The teaser, however, is that while my time on the program benefited me greatly, I do not credit WeightNot with having much to do with my weight loss.
I also have some final photos that I will strive to post soon.
Lastly, I’ve also finished up week 3 of C25K and should be starting up the week 4 schedule tonight.